“Is it true?…Is it necessary?…Is it kind?”
Does anyone use their head anymore? You know that thing that sits inside our skull, behind our eyes, between our ears. It’s like a seed in a shell that is nurtured by our thoughts, and what we feed it becomes the world we create around us.
When I was growing up, we were constantly being reminded to think about what we say before we speak. It gives us a moment of pause before we say something stupid or worse than that something we’ll regret.
Everyone has an opinion about this or that today, and there’s nothing wrong with sharing your thoughts if you know the facts behind them. Where does your truth come from and what is it founded on?
While my truth may not be your truth, I sure do want it to represent and reflect my values. Truth should not hold us bound to any one way of thinking. It’s supposed to set us free according to Jesus.
The only hard thing about guarding the gateway of our lips is taking the time to stop the words before we let them slip out. Rumi gives us a sifter to run our thoughts through by simply asking ourselves:
Is it true?
Is it necessary?
Is it kind?
I love the beginning of a new year. It’s as if once a year we give ourselves permission to start with a clean slate. It’s our opportunity to shed the layers of last year. Just like a snake does when it’s outgrown its skin. Leaving behind all the things that weigh and constrict us from moving forward with greater ease. The trick is, to let it go, and not drag those layers along with us. I started thinking the day after Christmas about all the changes and resolutions I was going to make for the coming new year. As my list grew, I came across a quote from Rumi that put it all into perspective for me.
“There is one thing in the world that we must never forget to do. If you forget everything else and not this, there’s nothing to worry about, but if you remember everything else and forget this, then you will have done nothing in your life… That work is the purpose, and each is specific to the person.”
Hum! Purpose! What is my purpose? And at what point in my life am I going to put that purpose into effect? As soon as I start asking these kinds of question the guidance comes in one form or another. I realize that it doesn’t matter how many times I wonder if I don’t open myself to the answer completely. I then think back over my life. What have learned? What do I do the best? What do I do that gives me the most joy? Where do the compliments come from? What things do people thank me for?
As I contemplate the questions and really take the time to consider them. I thought my purpose was simply to be the person God created me to be. But then I realized that wasn’t my purpose. That’s what my meaning in life is, to discover who I am in relation to my creator. Within that meaning lies the key to my purpose. Like the song goes, looking for love in all the wrong places, we go through a lifetime searching for our meaning and purpose everywhere else… except inside ourselves. What we come to discover deep down inside is that we’ve always known who we are, and what we have to offer the world. We just can’t see it until we get out of our own way long enough to touch the depth of our soul where we see a mirror reflection of ourselves through the eyes of God.
So, my new year’s resolution and intent are to practice living a more purposeful driven life. Asking myself along this 2019 journey how does my purpose fit into the changes I want to make in my life. If I find myself putting more effort into the project then the purpose, I can always gage it by how off balance I’ll feel. The beauty of new beginnings is that we don’t have to wait for a new year to start all over again. They begin the moment we put them into effect.
May your New Year be blessed with all your hearts desires as well as peace and love.
As I sit watching the funeral of our 41st President Bush I am awestruck by all those who represent us as Americans and how we can come together as a nation in the most poignant moments in our country.
We as Americans crave this kind of hope right now. That the possibility for a country we can once again be proud of lives on in such an honest example as President Bush represented.
I heard a women say only yesterday that we as a nation need more hope.
As one great leader leaves us the last thing I feel he leaves us with is “hope.”
This morning as I tuned into the Today show Al Roker made the most torturous looking face when reminded that today is the beginning of the 2020 presidential election. I turned it off feeling the same unpleasant feelings that Al’s face portrayed.
Sitting in the quiet with my cup of coffee felt as blinding as the sunlight did after all this ran.
It felt like a much needed rude awakening, and I went into prayer:
”Hi God! It’s me! Do you remember me? Cause I was kind of hoping you could remind me who I am and what I’m here for.”
”Hi Connie! It’s God! Can you hear me cause I’ve been trying to get your attention but you’ve been kind of preoccupied lately.
-I’ve been trying to tell you to untether yourself from fear.
-To speak your truth, than let it go.
-That there is always hope as long as you’re living.
-To respect the uniqueness of each individual because as different as I created you each to be there is purpose in what each soul has to offer.
-Be mindful of what you think, say, do and eat.
-Remember the gifts I give you are the same I give everyone else freedom, choice and above all else love.
-Who you are is an expression of that from which you were created.
-Your soul’s purpose is to experience life right where you are and to be a living expression of that truth from which you come.
-Finally stop making things harder than they actually are, let go and let yourself…be.”
Seize the flow of good in your life today.
As I sit at the beginning of my day putting my prayers, thoughts, agenda, and desires into perspective; I know one thing I want for sure, to be in the flow of all the goodness that comes drifting through the river of my day. I pray for the courage to stop and recognize that when things begin to feel too complicated, it’s probably because I’m fighting against the flow, going in the wrong direction. It’s then that I can seize the flow of good in my life once again and ride along the tide of all that is good and right in my life.
Today, I wonder why I feel so down. What is troubling me? Why do I feel as if I’m walking through a maze of undirected thoughts? As if I don’t know how to think anymore or what to trust. How can so many people be right, and so many wrong? I can’t seem to make sense of anything anymore. Then something I wrote a few years ago pops up to remind me how powerful our thoughts are.
“One thought of discord whether it be between people, things or ideas can be like a tiny spark in the woods creating a forest fire. One thought, that’s all it takes!
On the other hand, one thought of joy can have the same effect only it doesn’t destroy. It nurtures like rain quenching our thirst for something better. One thought that’s all it takes!”
Where do our thoughts come from?
The things we lay our eyes on. I can choose to see the beautiful roses in bloom or the weeds that grow around it.
I can turn the news on because I think I must always be informed. Or turn some music on knowing how much it feeds my soul. How good and alive it makes me feel.
I can talk about someone I don’t understand or talk about someone who lifts me up.
It’s all about the thoughts we choose to entertain and how we feed into them. Like the cowboy with his rope, we have to round our thoughts up. Grab hold of the ones that are out of control and take them out to pasture. Keep the ones that honor who we are, the ones that are life-giving and leave the rest behind.
Thanks for letting me share my thoughts with you. It’s funny how talking or writing it out helps us to see things much clearer.
“Divine Guidance is yours for the asking. It is not enough merely to know that Divine Guidance exists – you must use it.” – Ernest Holmes
“This Thing Called You” pg 63.
Sometimes using Divine Guidance means we have to get out of our own way long enough to ask for it. We find ourselves in situations we have no control over or have a sense that everything we’re doing is going against the grain of who we really are. While we’re busy trying to do what we think is best we can lose sight of the actual direction we should go. The beauty of God and his Divine Guidence is that it’s always there waiting for us to turn to it and…simple ask.
It’s amazing how clarity comes once we do and nothing seems as bad as we thought it was. It’s that Divine Guidance that brings me into the now and reminds me that all that matter is where I find myself in each moment and it’s a funny thing…because those moments feel like a lifetime when I’m in them.
“The Freedom to Be Me”
America, the land of the free. Who wouldn’t want to live in a country where they could say, “I’m free to be me?” Is that not why our own ancestors came to this country in the first place? To live their lives in a way that would fulfill their potential and personal calling from God? But freedom is not merely entitled to those who come to America. The source of freedom was given to us by God from the very beginning when he created us in likeness. He taught and continues to guide us through his example. That through our thoughts, words, and actions we create the world we live in, the country, the family all the way down to ourselves. Freedom is not just a word. It is nothing without choice. That choice is like the stone you toss into the still waters, it creates a ripple effect and touches everything around you. So, while the freedom to be me is a beautiful God-given gift. It also comes with a great responsibility not just to the people around me but to this great big wonderful world I live in. The real power of freedom begins with you and me right where we find ourselves…now. So, on this special day of freedom and independence maybe we could all take a moment to pause and ask ourselves, am I adding to the better-good of all through my thoughts words and actions? Or could I make a new commitment on this 4th of July to do the best I can to forgive and love one another as God first loved us? I’m in! How about you?
My soul reminds me today that there is a power within me that is greater than anything that life brings my way. It is the place of being where I stand with the lemons of life in my hands…and choice enters in. I can choose the limited sour bitterness it creates. Or let the sweetness of the spirit within teach me how to turn lemons into lemon aid.
”The resistance to the unpleasant situation is the root of suffering.”-Ram Dass
What if the rosebud remained tightly folded within itself? Can you feel the tension of its resistance. It’s like it’s going against itself. All the energy it uses to hold itself back weakens and destroys it before it ever has the chance to know the full blossom of its purpose.