“It is necessary that we release all thoughts—as well as things—that clutter up our lives.” -Ernest Holmes
I always feel excited at the beginning of a new year. It’s a great time to declutter my closets as well as my mind. I got a new journal, and planner. I’m in a place of personal growth and I’m mind mapping my way into this new year. That’s what I do. I take control, but you can’t plant a garden in the middle of winter. At least not where I live. I don’t like the feeling of being at a standstill, frozen in place. But even an ice capped river has life flowing beneath it. And I still have blood flowing through my veins. They say the eyes are the window to the soul. It works two ways, the soul sees through my human eyes, and that’s good, because it’s here after all, to have a human experience, but we also have the ability to see through the eyes of the soul. Hum! I wrote 50 goals down in my planner. That wasn’t easy for me. I couldn’t think of that many things off the top of my head, but I squeezed them out. They’re not all things to be done in one year. They’re basically the things we thing of from finishing my book to getting a good night’s sleep. The next step was to narrow it down to the 5 most important. My number one goal is mastering the connection between my mind, body and soul. Finding that balance that makes me feel whole. God always finds a way to confirm when I’m on the right track, this quote from the bible came out of nowhere, and there’s no denying the word of God.
“The eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light. But if your eyes are unhealthy, your whole body will be full of darkness.” Matt: 6:22-23.
What our eyes see, flows through our mind, and where our thoughts focus, we create light or darkness.
I ran across the word gestating in an article I was reading. I never heard it being used in relation to the mind so I was prompted to look it up. Gestate means to carry in the uterus during pregnancy. Ok I thought, that’s where I’d heard it before. However, it also means to conceive and gradually develop in the mind. Wow! I thought. What a great analogy to use in reference to the conception and development of both body and mind. The food we ingest during pregnancy contributes to the unborn child’s physical development. In the same way, our thoughts feed our mind slowly, one thought building upon another. Eventually they both become too big to contain, and the need to come forth and express what they’ve become burst into being. Just as a new life is created so to do our thoughts create, and just as new life affects the world it comes into, so do our thoughts affect the world. So just as we wouldn’t feed the unborn child the kind of food that could harm it. We should be mindful of the thoughts we feed into our mind. In both cases what we feed our body and mind plays an important part in how we choose to live our life.
So, what’s gestating in your mind?
Image from balanceforlife.us
“Celebrating Of Life”
Who doesn’t want to wake up with the celebrated enthusiasm for life. I do! It truly is as easy as it sounds. However, the thing that makes it difficult is moving aside what stands in the way, and when we can’t move it, we need to find a way to rise above it.
When we are living within our own limited abilities as a humans, the ego state of mind, we often feel like the Whack-a-mole. What holds us up against that which knocks us down comes from a deeper connection within us. I call it our personal trinity, the mind, body and spirit. Some people will say that it is not me but the God within me that makes good things happen. This is true, but God also created us as humans with a mind all our own, and a personality to go along with it, and there is a purpose for all that makes up who we are. Our calling is to bring all the working parts God gave us together, and in partnership give to the world what only we can give.
Ego only wants to keep us in it’s grips. It tells us there is nothing else to see but the limited reality that’s in front of us. It’s always that which exist outside of us. Everything is connected. Just as Love works within all creation, we are called to be inter-connected with the same Love within us. In so doing we are able to reach out and extending that Love to one another. How beautiful to think the world could be if we lived within the means of our God given authenticity being the unique individual we were created to be.
Waking up each day remembering all that we have within us to work with . That trinity of mind, body and spirit all rolled up into one with no other intention but to extend the love from which we come. Now that’s a life worth celebrating everyday.
“What’s on Your Mind?”
One continually attracts to himself forces and influences most akin to those of his life…determined by the thoughts and emotions he habitually entertains.-Ralph Waldo Trine
Don’t brush this statement off and move on lightly.
It’s a powerful eye opening truth about ourselves that gives us a look inside our thoughts. Look around you. It’s in your house, from the clothes you buy, to the books you love to read, the music that touches your heart, the décor that makes you comfortable. It’s in the hobbies that express yourself, the things you love to do. It’s in the company that you keep, and the things you talk about. It’s in the efforts that you make or not. It’s in your beliefs…faith wise or other wise. If you don’t know who you are then just simply look around, and if you don’t like what you see you’ll know it’s not your truth.
It’s always good to take a little inventory of ourselves. Like spring cleaning, we can get rid of the things that no longer serves our truth. It feels good to clean out all the unnecessary cluttered stuff that’s taking up room in our minds. When all is said and done we feel a sense of space, freedom and peacefulness. Now we have a bit of clarity, and we’re better able to entertain the thoughts that truly reflect who we are.