Tag Archives: letting go

”My Prayer”

Standard

This morning as I tuned into the Today show Al Roker made the most torturous looking face when reminded that today is the beginning of the 2020 presidential election. I turned it off feeling the same unpleasant feelings that Al’s face portrayed.

Sitting in the quiet with my cup of coffee felt as blinding as the sunlight did after all this ran.

It felt like a much needed rude awakening, and I went into prayer:

”Hi God! It’s me! Do you remember me? Cause I was kind of hoping you could remind me who I am and what I’m here for.”

”Hi Connie! It’s God! Can you hear me cause I’ve been trying to get your attention but you’ve been kind of preoccupied lately.

-I’ve been trying to tell you to untether yourself from fear.

-To speak your truth, than let it go.

-That there is always hope as long as you’re living.

-To respect the uniqueness of each individual because as different as I created you each to be there is purpose in what each soul has to offer.

-Be mindful of what you think, say, do and eat.

-Remember the gifts I give you are the same I give everyone else freedom, choice and above all else love.

-Who you are is an expression of that from which you were created.

-Your soul’s purpose is to experience life right where you are and to be a living expression of that truth from which you come.

-Finally stop making things harder than they actually are, let go and let yourself…be.”

“Finding My Way”

Standard


Today is the 15th Anniversary of my Dads passing. I miss his smile, his wisdom, and most of all his hugs.

Parents are like God in a way. They hold, care, tend, and love us even though they have their own agendas in life. At some point they have to put us down so we can walk on our own. Dad’s death was a time for me that felt as if I was wondering in the desert all alone. I wondered how I would know how to do all that was yet to come without him to talk it over with. What I learned was that just like God’s word had been planted in my heart, mind and soul. So had the wisdom of my Dad’s words. Two fathers working together to teach me how to stand on my own and live the best life I could.

Those that we love in this world will leave us one day. Cherish the time you have now with them. Learn from the wisdom they have to share. And as my Dad would often say to me, “take what you can from my words that resonate with you now, and leave the rest behind for another time.”

”Let Go and Grow”

Standard

”And the day came when risk to remain tight in a bud was more painful than the risk it took to blossom.” Anais Nin

We are like a rose bush full of many buds each one having a new lesson to teach us. Sometimes the lesson within one bud is more comfortable to open up to than the bigger harder lessons that come along. Letting go requires the trust for something better. Resisting only causes pain, suffering and discontent. Sometimes that pain becomes so overwhelming that the only thing left to do is let go and use it to grow into something better. It’s all about choice. Do I want to be a bud that never grows or a Rose in full bloom?

”A Tiny Spark is All it Takes”

Standard

Today, I wonder why I feel so down. What is troubling me? Why do I feel as if I’m walking through a maze of undirected thoughts? As if I don’t know how to think anymore or what to trust. How can so many people be right, and so many wrong? I can’t seem to make sense of anything anymore. Then something I wrote a few years ago pops up to remind me how powerful our thoughts are.

“One thought of discord whether it be between people, things or ideas can be like a tiny spark in the woods creating a forest fire. One thought, that’s all it takes!

On the other hand, one thought of joy can have the same effect only it doesn’t destroy. It nurtures like rain quenching our thirst for something better. One thought that’s all it takes!”

Where do our thoughts come from?

The things we lay our eyes on. I can choose to see the beautiful roses in bloom or the weeds that grow around it.

I can turn the news on because I think I must always be informed. Or turn some music on knowing how much it feeds my soul. How good and alive it makes me feel.

I can talk about someone I don’t understand or talk about someone who lifts me up.

It’s all about the thoughts we choose to entertain and how we feed into them. Like the cowboy with his rope, we have to round our thoughts up. Grab hold of the ones that are out of control and take them out to pasture. Keep the ones that honor who we are, the ones that are life-giving and leave the rest behind.

Thanks for letting me share my thoughts with you. It’s funny how talking or writing it out helps us to see things much clearer.

”Divine Guidance”

Standard

“Divine Guidance is yours for the asking. It is not enough merely to know that Divine Guidance exists – you must use it.” – Ernest Holmes

“This Thing Called You” pg 63.

Sometimes using Divine Guidance means we have to get out of our own way long enough to ask for it. We find ourselves in situations we have no control over or have a sense that everything we’re doing is going against the grain of who we really are. While we’re busy trying to do what we think is best we can lose sight of the actual direction we should go. The beauty of God and his Divine Guidence is that it’s always there waiting for us to turn to it and…simple ask.

It’s amazing how clarity comes once we do and nothing seems as bad as we thought it was. It’s that Divine Guidance that brings me into the now and reminds me that all that matter is where I find myself in each moment and it’s a funny thing…because those moments feel like a lifetime when I’m in them.

My Well Planned Monday

Standard

I went to great length on Sunday to plan out my week. It’s the only way I can get the things I want done. I got up as planned and wrote for two hours. Got dressed so I could walk Lucy after I ate. While I was making my smoothie, it splattered all over me and the kitchen. I stood there; you know the way you do when time stands still, and you’re not sure if you want to scream or cry. I remembered how it was when my kids were little, and they’d drop milk on the floor all the time. I came to repeat the quote “That there’s no use in crying over spilled milk.” What’s done is done, and the only thing left to do is clean it up. As I was eating, I remembered a quote I read the other day. “Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.” -St Francis de Sales

As I headed out the door to walk Lucy, I ran into my neighbor. She has a one year and is expecting her second child. The baby she’s carrying has some severe problems that will require surgeries as soon as it’s born. She and her husband have a lot of faith, and they’re trusting in God’s will. Instead of going on about herself she wanted to know how I was doing. She is living the words of St. Francis de Sales. She wasn’t going to let anything take her inner peace away, and yet she has every right to feel as if her whole world is upset.

As I proceed to walk on with Lucy, I thought how the unplanned things find a way of eating up our time. My well-planned morning wasn’t going as I’d anticipated. Yet, it’s those unforeseen things that remind us what’s important. That where we find ourselves is often where we’re supposed to be and what matters is being mindful of what those moments have to teach us. It’s in the space between the moments that we catch a glimpse of God. And grace fills us from our head to our toes with its everlasting peace. It’s where we find our caring heart too that makes us want to reach out and ask, what can I do for my neighbor today?

“My Carpet Bag Of Baggage”

Standard

Nothing ever goes away until it has taught us what we need to know.” -Pema Chodron

I love painting pictures with my words. It starts when I’m trying to figure something out. I visualize what I’m thinking in an animated or metaphoric way that helps me make sense of it. So, what is my carpet bag of baggage?

It’s a rug big enough to fit all the stuff I’ve collect along the various journeys of my-life. It’s an ugly carpet, full of untruths, most of them having to do with my self-esteem. It’s all tied together with the black rope of fear. I’m so used to carrying it around that I don’t even feel how much it’s weighing me down most of the time. It’s in those moments when I’m paying attention to life that it falls off my shoulder. It’s a wonderful feeling as if I’ve sucked in some helium and I’m floating right above the ground. And I wonder why it can’t be like this all the time.

When the black rope of fear sees me happy it starts to untie itself around the carpet. Moving like a snake. Fear knows I’m afraid of snakes. It’s the way it gets my attention. As the carpet bag begins to slowly open all the dreadful demeaning voices jump around shouting me, me, me pick me. All it takes is for me to believe one demeaning thought of worthiness, and I’ll find myself standing upon the rug that fear uses, to pull the joy right out from under me.

But I’m seeing a little clearer now. They say, you have to see what needs changed, before you can change it. As the quote says about, “nothing goes away until it has taught us what we need to know.” I’m learning one thing for sure, that as big as fear looks, what lies on the other side of it is majestic.

“Stepping On Old Grounds”

Standard

Today I went back to place I lived in Philadelphia. I haven’t seen since the day I ran away in 1968. That’s 50 years ago. It was an institution in Philadelphia called Stenton Child Center. My younger sister and I were supposed to feel fortunate that we were in such a nice place. Most of the places the state provided for abandon children were pretty run down. There is no place on earth that could be better than being with your own family no matter how difficult things are at home.

I didn’t know how I would react when I actually saw it. As we began to approach I felt only a moment panic, that quickly turned to curiosity. I couldn’t believe how much it looked the same after all these years.  The memories so fresh in my mind and stories yet to tell. I couldn’t go inside because it’s now a shelter for homeless families, but I was okay with that because I felt like the monster it represented in my mind for so many years no longer had a hold on me.

On my way home I wondered about how this applies to what I wrote about yesterday in relation to place of shifting I find myself. Of all the different places I’ve been, this was by far the worst ground I’d ever worked in my life. But it’s also yielded the most growth in my life. It was a time of planting, growing, and nurturing. It was full of many cultivating opportunities that could have yielded many weeds, but instead continues to teach and bear much fruit.

I am not only in the winter of the season, but nature teaches another lesson in my life, that I am in the winter of my shifting cultivation. A time to rest, re-evaluate, contemplate, let go and chill out on a icebergs going with the rivers flow.

“Be The Expression”

Standard


Sometimes life becomes as twisted as a vine. The tighter it wraps itself around one circumstance after the other it becomes hard to breath. Hard to understand. Hard to think. The desperation to reach and cling, and climb brings us to a standstill. In this place of resting we find the breath of life, and clarity begins to set in. We quench our thirst from a drop of the ocean, and we begin to see that we are a part of something much bigger then ourselves. We begin to feel the need for expression going deeper within where we feed on the nourishment we’ve collected along the way. In the process, we become a bud growing within instead of out. The need to express what we are becoming grows ever stronger until in the mist of all our twisted vines what we were created to be burst forth in all our beauty and glory.

We can become who we were created to be if we stop twisting ourselves up knots. If we stop fighting against ourselves and others. If we stop to listen to the voice…not calling in the wind…but the one that comes from within longing to be expressed through…you…and…me. 

“From Here to There”

Standard

photo171_inner_86-18-738-17-86-940-739-937

I think as we journey through life we come to the end of each path wondering how am I going to get from here to there? Sometimes the next journey requires us to walk through valleys or up steep mountains, maybe even across paths of hot coals, or over wobbly bridges, and what about the ones that are paved in stones across the sky. Will, freedom, choice, trust and faith come into play surrounding me, and ego steps into view with its limited human perspective announcing that there is no way on earth to get from here to there. All the while the spirit within waits and watches patiently until will, freedom, choice, trust and faith can finally see past ego and into the depth of their purpose.

We walk through a period of our life being host of our soul. Showing it all there is to be seen through our eyes, senses and emotions much like a tour guide on a trip. But eventually the spirit within the soul becomes bored and tired of seeing the same thing as we circle round the Ring of Kerry over and again. We are at the point of our crossroad and it’s time for the ego to get out of the drivers set and let the spirit take the wheel. The spirit doesn’t’ need the maps or GPS to get us to the next path in life. It tells us now to sit back and enjoy the ride, choice is our ticket, trust is all we can take, will is what pushes us on the bus, and faith is what gives us the courage to take the first step, freedom is the weightlessness we feel as we let go of all the things that hold us back from moving on. As we travel once again around the Ring of Kerry on our way to the next destination we see as if for the first time because now it’s through the eyes of God.