Tag Archives: harmony

“The Power of Kindness”

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I had one of those days when it seemed like it lasted a lifetime. I kept looking at the clock thinking it had to be later then what it was. Don’t you love when that happens?

It was like I was in touch with everything that was happening. I realized that my practice of mindfulness is beginning to be a part of me without having to make a conscious effort. There was a combination of different things from a breakthrough in my story, to an interesting analogy on life I read. A beautiful Jacquie Lawson animated e-cards from a friend to welcoming in this first day of spring, and I watched as the dead of winter began to awaken, and slowly bloomed into a colorful spring. And as much as I’m anxious for warm weather to get here, I also enjoyed watching the beauty of winters last hurrah as the snow fell gentle outside my window. Then I turned the news on, you know, just checking in on what’s happening in the world. Another school shooting. One a little too close for comfort not far from the one my granddaughter goes to. I had a choose, I could get caught up in the ugliness of humanity or turn it off and try to get back to the good place my day started off with. I turned it off and checked in with some of my friends of Facebook. There it was all I needed to see to get me on the right track again. A quote that a friend posted on Facebook, “To all the people who are loving and kind to me. Thank you for the Sunshine you bring into my life.” Reminding us how powerful and life changing a simple thing like kindness can be. Then my mantra of the day came into play, “My struggle has end, I’m in harmony with my soul.”

 

 

“So, What Are You Good At”

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“Imagine what a harmonious world it could be if every single person, both young and old, shared a little of what he is good at doing.” -Quincy Jones

Trump makes the statement that his new administration is running like a fine-tuned machine. Imagine what a harmonious country we’d have if only we could believe it was true. Running like a fine-tuned machine is a great example of what the summation of Quincy Jones quote amounts to. Every single person, both young and old sharing a little of what they are good at doing. The key word here is, doing.

I was recently in a conversation with two of my longtime friends. We each have a different political standing, but after a short but effective conversation we all three came to the same conclusion, that we all need to bring it home. Another word on a level in which we can make a difference on a smaller more manageable scale. Each one of us sharing a little of what we are good at doing. Add our passion for what we believe and the openness to listen to each other allows us to take what resonates with us, and leave the rest behind. Just like my two friends and I did. It was about finding a common ground respecting each other’s belief’s, and keeping our friendship in harmony, without putting a wedge between us.

It’s easy enough to talk the talk, but walking the walk is putting the talk into action.

So, what are you good at, and how can you use it to create harmony instead of discord between one another. You don’t have to run for president or do anything outstanding. All you must be is who you are, and offer to the world around you what you are good at doing.

Be the example in the world you want to see!