Tag Archives: clarity

“Goodness”

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It’s all in the way you choose to see it!

Whenever I hear the word goodness I can’t help but think of Nana Rife. After braising or roasting she would say, “what’s left behind in the pan is all the goodness, and that’s what you use to make good gravy.”  

 It’s such a great reminder that even goodness can be found in the messy things of our life. As we scrap, pick, and stir all the good parts together we too are able to create a life full of rich goodness. It’s a matter of choice, I can see the mucky mess of the pan and dread the idea of cleaning it or I can choose to make something good out it. The funny thing is when we choose to see goodness instead of muck the difficult things break apart easier becoming softer until all the muck is smoothed out in our life. The proof is in the gravy for in using the goodness…the pan in turn becomes easier to clean.

”The Smile Workout”

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Life is like a mirror, smile at it, and it smiles back at you. -Peace Pilgrim

I am working on a new exercise. It’s one for the face called a smile. I am cursed with the Miller frown. I don’t even realize most of the time that I’m doing it, so if you see me frowning smile at me and I’ll give you one back. I certainly don’t frown because I’m unhappy or miserable at least most of the time I can say that. I think I have a combination of things going on here one came from an unhappy childhood when I had something to frown about, then there’s genetics, and now age, when everything begins to sage including the face. Even now, as I write this, I catch myself going into that frown that comes about when I’m concentrating on something.

I remember the day I married Tom. I was smiling so much that by the end of the day, my face hurt. As with all exercises, no pain, no gain as they say. So, I read that the best way to do this exercise is to have a mirror nearby so you can catch yourself at a glance. It’s a kind of hard to do that. So, I’ve decided to let life be my mirror reflection. My smile is the practice, and your smile is the strength I gain!

Still Learning After All These Years

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“I am not young enough to know everything.”

-Oscar Wilde

We only know and understand to the extent of what we’ve learned in our lifetime. So, to look at another and expect them to understand something from our perspective is an unfair approach to take. Each and everyone one of us is doing the best we can with what we know and believe. Maybe a better approach to take then our expectations of others is simple to live our truth in the hope of being the best example we can be.

Serenity

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No matter what I’m going through in life there’s one simple prayer I know I can turn to that gives me a sense of guidance, clarity, and strength to follow through with.

It’s the Serenity prayer:

”God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”

Love, Who Could Ask For Anything More?

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I was going to wait to post this on another day, but it’s not really up to me but in the plan of Gods guidance. My reading today started with these three words, ”I Am Love, ” and since this posting is about love, it seemed this was all the prompting I needed to share it with you.


I shared at various times about how when my children were little, I prayed for patience, and this woman told me that when you pray for patience, God gives you lots of opportunities to practice it. I’ve learned to apply this same analogy to all the things I pray for and right now I’m learning that all those years I simply prayed to be loved my cup is overflowing with it now. I don’t want any of it to spill away. 

The lesson with love is that you can’t hold onto it. Like a flowing river, it needs an open path to drift smoothly along the journey of our life so it can touch those we cross paths with along the way. The practice is in the many different ways I can give it away. Sometimes it’s as simple as smiling at a passing stranger or sharing the words of love that are placed upon my own heart. Love, who could ask for a thing more?

”Seize The Flow”

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Seize the flow of good in your life today.

As I sit at the beginning of my day putting my prayers, thoughts, agenda, and desires into perspective; I know one thing I want for sure, to be in the flow of all the goodness that comes drifting through the river of my day. I pray for the courage to stop and recognize that when things begin to feel too complicated, it’s probably because I’m fighting against the flow, going in the wrong direction. It’s then that I can seize the flow of good in my life once again and ride along the tide of all that is good and right in my life.

“Finding My Way”

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Today is the 15th Anniversary of my Dads passing. I miss his smile, his wisdom, and most of all his hugs.

Parents are like God in a way. They hold, care, tend, and love us even though they have their own agendas in life. At some point they have to put us down so we can walk on our own. Dad’s death was a time for me that felt as if I was wondering in the desert all alone. I wondered how I would know how to do all that was yet to come without him to talk it over with. What I learned was that just like God’s word had been planted in my heart, mind and soul. So had the wisdom of my Dad’s words. Two fathers working together to teach me how to stand on my own and live the best life I could.

Those that we love in this world will leave us one day. Cherish the time you have now with them. Learn from the wisdom they have to share. And as my Dad would often say to me, “take what you can from my words that resonate with you now, and leave the rest behind for another time.”

Our Sliver on Hope for Today

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It’s funny how Facebook or the Blogs we read can be like your day. You can choose to see the good-life giving things, that add substance to your life. Or the ignorant, hateful, angry things that destroy and choke the life out of us.

We can’t see in the darkness without a sliver of light. That sliver is our hope, and it grows brighter the closer we walk toward it.

Today I choose to see something better in all I do say, hear and see.

I hope and pray at the end of the day we can all say, I saw that silver of hope in something. Maybe even share with each other what you saw.

Peace and wonderful blessings today!❤️

”A Tiny Spark is All it Takes”

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Today, I wonder why I feel so down. What is troubling me? Why do I feel as if I’m walking through a maze of undirected thoughts? As if I don’t know how to think anymore or what to trust. How can so many people be right, and so many wrong? I can’t seem to make sense of anything anymore. Then something I wrote a few years ago pops up to remind me how powerful our thoughts are.

“One thought of discord whether it be between people, things or ideas can be like a tiny spark in the woods creating a forest fire. One thought, that’s all it takes!

On the other hand, one thought of joy can have the same effect only it doesn’t destroy. It nurtures like rain quenching our thirst for something better. One thought that’s all it takes!”

Where do our thoughts come from?

The things we lay our eyes on. I can choose to see the beautiful roses in bloom or the weeds that grow around it.

I can turn the news on because I think I must always be informed. Or turn some music on knowing how much it feeds my soul. How good and alive it makes me feel.

I can talk about someone I don’t understand or talk about someone who lifts me up.

It’s all about the thoughts we choose to entertain and how we feed into them. Like the cowboy with his rope, we have to round our thoughts up. Grab hold of the ones that are out of control and take them out to pasture. Keep the ones that honor who we are, the ones that are life-giving and leave the rest behind.

Thanks for letting me share my thoughts with you. It’s funny how talking or writing it out helps us to see things much clearer.

”Kindness vs Meanness”

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“‘A single act of kindness throws out roots in all directions, and the roots spring up and make a new tree.”-Amelia Earhart

What a beautiful thought and visual of what one act of kindness can create. But it takes a moment of deep contemplation to see the vastness of its growth and potential.

On the other side of this is the act of meanness. A single act of meanness throws out roots in all directions as well, and the roots spring up and make a new tree.

The roots begin with the seeds of our daily thoughts. Those thoughts start from the moment we awaken each morning. That’s why it’s so important to take a few moments to reconnect with that beautiful source of Divinity (God) that exist within each of us. We have to act quickly because the ego often gets in the way first. And before we know it we’re in automatic mood going through our day never taking the time to think about the seeds we’re planting, and the roots were spreading along the way.

We have to keep in mind that if we want a better world, it has to begin with every action we take. If you don’t know where to start, then join me with one simply act of kindness today. Think of all the beautiful trees we’ll grow together.