Seize the flow of good in your life today.
As I sit at the beginning of my day putting my prayers, thoughts, agenda, and desires into perspective; I know one thing I want for sure, to be in the flow of all the goodness that comes drifting through the river of my day. I pray for the courage to stop and recognize that when things begin to feel too complicated, it’s probably because I’m fighting against the flow, going in the wrong direction. It’s then that I can seize the flow of good in my life once again and ride along the tide of all that is good and right in my life.
Today is the 15th Anniversary of my Dads passing. I miss his smile, his wisdom, and most of all his hugs.
Parents are like God in a way. They hold, care, tend, and love us even though they have their own agendas in life. At some point they have to put us down so we can walk on our own. Dad’s death was a time for me that felt as if I was wondering in the desert all alone. I wondered how I would know how to do all that was yet to come without him to talk it over with. What I learned was that just like God’s word had been planted in my heart, mind and soul. So had the wisdom of my Dad’s words. Two fathers working together to teach me how to stand on my own and live the best life I could.
Those that we love in this world will leave us one day. Cherish the time you have now with them. Learn from the wisdom they have to share. And as my Dad would often say to me, “take what you can from my words that resonate with you now, and leave the rest behind for another time.”
It’s funny how Facebook or the Blogs we read can be like your day. You can choose to see the good-life giving things, that add substance to your life. Or the ignorant, hateful, angry things that destroy and choke the life out of us.
We can’t see in the darkness without a sliver of light. That sliver is our hope, and it grows brighter the closer we walk toward it.
Today I choose to see something better in all I do say, hear and see.
I hope and pray at the end of the day we can all say, I saw that silver of hope in something. Maybe even share with each other what you saw.
Peace and wonderful blessings today!❤️
Today, I wonder why I feel so down. What is troubling me? Why do I feel as if I’m walking through a maze of undirected thoughts? As if I don’t know how to think anymore or what to trust. How can so many people be right, and so many wrong? I can’t seem to make sense of anything anymore. Then something I wrote a few years ago pops up to remind me how powerful our thoughts are.
“One thought of discord whether it be between people, things or ideas can be like a tiny spark in the woods creating a forest fire. One thought, that’s all it takes!
On the other hand, one thought of joy can have the same effect only it doesn’t destroy. It nurtures like rain quenching our thirst for something better. One thought that’s all it takes!”
Where do our thoughts come from?
The things we lay our eyes on. I can choose to see the beautiful roses in bloom or the weeds that grow around it.
I can turn the news on because I think I must always be informed. Or turn some music on knowing how much it feeds my soul. How good and alive it makes me feel.
I can talk about someone I don’t understand or talk about someone who lifts me up.
It’s all about the thoughts we choose to entertain and how we feed into them. Like the cowboy with his rope, we have to round our thoughts up. Grab hold of the ones that are out of control and take them out to pasture. Keep the ones that honor who we are, the ones that are life-giving and leave the rest behind.
Thanks for letting me share my thoughts with you. It’s funny how talking or writing it out helps us to see things much clearer.
“‘A single act of kindness throws out roots in all directions, and the roots spring up and make a new tree.”-Amelia Earhart
What a beautiful thought and visual of what one act of kindness can create. But it takes a moment of deep contemplation to see the vastness of its growth and potential.
On the other side of this is the act of meanness. A single act of meanness throws out roots in all directions as well, and the roots spring up and make a new tree.
The roots begin with the seeds of our daily thoughts. Those thoughts start from the moment we awaken each morning. That’s why it’s so important to take a few moments to reconnect with that beautiful source of Divinity (God) that exist within each of us. We have to act quickly because the ego often gets in the way first. And before we know it we’re in automatic mood going through our day never taking the time to think about the seeds we’re planting, and the roots were spreading along the way.
We have to keep in mind that if we want a better world, it has to begin with every action we take. If you don’t know where to start, then join me with one simply act of kindness today. Think of all the beautiful trees we’ll grow together.
“It is necessary that we release all thoughts—as well as things—that clutter up our lives.” -Ernest Holmes
I always feel excited at the beginning of a new year. It’s a great time to declutter my closets as well as my mind. I got a new journal, and planner. I’m in a place of personal growth and I’m mind mapping my way into this new year. That’s what I do. I take control, but you can’t plant a garden in the middle of winter. At least not where I live. I don’t like the feeling of being at a standstill, frozen in place. But even an ice capped river has life flowing beneath it. And I still have blood flowing through my veins. They say the eyes are the window to the soul. It works two ways, the soul sees through my human eyes, and that’s good, because it’s here after all, to have a human experience, but we also have the ability to see through the eyes of the soul. Hum! I wrote 50 goals down in my planner. That wasn’t easy for me. I couldn’t think of that many things off the top of my head, but I squeezed them out. They’re not all things to be done in one year. They’re basically the things we thing of from finishing my book to getting a good night’s sleep. The next step was to narrow it down to the 5 most important. My number one goal is mastering the connection between my mind, body and soul. Finding that balance that makes me feel whole. God always finds a way to confirm when I’m on the right track, this quote from the bible came out of nowhere, and there’s no denying the word of God.
“The eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light. But if your eyes are unhealthy, your whole body will be full of darkness.” Matt: 6:22-23.
What our eyes see, flows through our mind, and where our thoughts focus, we create light or darkness.
“It matters not how straight the gate,
How charged with punishments the scroll,
I am the master of my fate,
I am the captain of my soul.”
-William Ernest Henley, “Invictus”
And God is the compass that points the way.
It’s up to me
which way I sail,
Which way I go
Is where I’ll be.
Sometimes I feel
Alone at sea.
Inside of me.
I look for an answer
A narrow telescope.
There is nothing in sight
But a seagull
Why do I forget
Its easy to see.
It can’t get lost,
For its inside of me.
I am after all
Of my soul,
But it’s the compass
That shows me
Way to go.
“Seeking life everywhere, I found it in the burn of my lungs.” -Mark Nepo
I go to take a sip of my morning coffee of which I’ve added a drop of peppermint essential oil. I can barely touch my lips to the rim before the blast of its essence smacks me in the face. Like a cool breeze it enters my nose and burns all the way down into my lungs. It is simply divine, decadent and mind blowing. There’s no doubt I’m awake now, I think to myself. As I get past the blast and begin to enjoy each sip, I open todays reading and there is the quote above by Mark Nepo.
Have you ever ridden a bike or went for a run on a cool fall day? The air burns the lungs in the same way. It can feel like a rude awakening, but suddenly we feel alive, invigorated and hopeful again. And like the old commercial where the guy smacks on his aftershave waking himself up, I say too, “thanks! I needed that.” Now the work of the day begins as I try to remain in this awakened state of mind.
As I begin my day I light my spiced pumpkin candle. The light representing the presence of God. The smell awakening my senses and I give thanks for another day to experience what life has to teach and offer me. Then I open my little marble book that holds the names of people who are in need of prayer. I don’t ask God for what he already knows their needs to be. I simple see them as receiving whatever it is that God has to offer them on this day. Then I center myself through meditation and as I concentrate on my breath I can’t help feeling blessed to be alive yet one more day. One breath at a time and nothing else matters except the moment I find myself in. All else stems from this moment of thanks and praise. I breath in wellness and out happiness in and out filling myself with all that is good and right in the world. Remembering that with all that can go wrong there is so much more good to draw from.
May your day be blessed and filled with all your hearts desire.
At the end of the mini series “Genius,” Einstein is dying, and as his long time secretary looks at him with sadness, he takes a flower from an arrangement and holding it in his hand says, “Look deep into nature and then you will understand everything better.”
I looked at Tom with a childlike excitement, and said, “I learned that all by myself!”
Just a few simple lines, and yet they hold within them a great awakening, opening up a whole new world for us. You don’t even have to be a genius to discover it yoursełf. It reminds me of when my father-in-law had his cataract surgery. He said he could see things with such clarity and crispness, and the colors were so vivid. When our own blinders are stripped away we can also say, ” I can see clearly now.”