Today is the 4th of July, but that’s simple the date on the calendar. What’s it all about?
It’s the day that the Continental Congress declared that the thirteen American colonies were no longer subject to the monarch of Britain and were now united, free, and independent states. Today we celebrate “Independence Day.”
I think to myself how blessed I am to be born an American. I am able to live and practice the gift of freedom that comes from above all, our Creator. With this gift comes a great responsibility. While I am as independent as each state is, what I choose to do, think, and say, affects the better good or bad of all. There is voice I hear inside when something doesn’t feel right, it says, “something’s happening here, and what it is ain’t exactly clear.” It’s the voice of warning that calls for each one of us to make a choice; will you simple do what you please or do what is right?
For in the end It is our choices that show what we truly are, far more then our personal desires.
“A Bell is not a bell ’til you ring it-
A song’s not a song ’til you sing it-
Love in your heart wasn’t put there to stay-
Love isn’t love ’til you give it away!”
I think I’ll buy a bell to ring,
And set the table with my finest things.
Dig out my few diamonds and wear my bling.
For this is the day
the Lord has given me.
I want to rejoice and be glad.
I’ll be serving some love
I have plenty to go around,
And the more I pour out
there is a boundless amount.
It seems there’s no end
to what can be found.
When you give it away
It grows by the mounds.
So won’t you join me
For a cup or two,
And share it with
A few friend’s too.
”Let us be grateful to people who make us happy; they are the charming gardeners who make our souls blossom.” – Marcel Proust
Today I want to say thank you to all the people in my life who have helped me to become the person I am today; for you have tended my garden well and helped to prune and weed out the things that no longer serve my better good. Where would we be without the people in our lives who help us grow and become the beautiful blossom we are called to be?
Seize the flow of good in your life today.
As I sit at the beginning of my day putting my prayers, thoughts, agenda, and desires into perspective; I know one thing I want for sure, to be in the flow of all the goodness that comes drifting through the river of my day. I pray for the courage to stop and recognize that when things begin to feel too complicated, it’s probably because I’m fighting against the flow, going in the wrong direction. It’s then that I can seize the flow of good in my life once again and ride along the tide of all that is good and right in my life.
“The Freedom to Be Me”
America, the land of the free. Who wouldn’t want to live in a country where they could say, “I’m free to be me?” Is that not why our own ancestors came to this country in the first place? To live their lives in a way that would fulfill their potential and personal calling from God? But freedom is not merely entitled to those who come to America. The source of freedom was given to us by God from the very beginning when he created us in likeness. He taught and continues to guide us through his example. That through our thoughts, words, and actions we create the world we live in, the country, the family all the way down to ourselves. Freedom is not just a word. It is nothing without choice. That choice is like the stone you toss into the still waters, it creates a ripple effect and touches everything around you. So, while the freedom to be me is a beautiful God-given gift. It also comes with a great responsibility not just to the people around me but to this great big wonderful world I live in. The real power of freedom begins with you and me right where we find ourselves…now. So, on this special day of freedom and independence maybe we could all take a moment to pause and ask ourselves, am I adding to the better-good of all through my thoughts words and actions? Or could I make a new commitment on this 4th of July to do the best I can to forgive and love one another as God first loved us? I’m in! How about you?
I went to great length on Sunday to plan out my week. It’s the only way I can get the things I want done. I got up as planned and wrote for two hours. Got dressed so I could walk Lucy after I ate. While I was making my smoothie, it splattered all over me and the kitchen. I stood there; you know the way you do when time stands still, and you’re not sure if you want to scream or cry. I remembered how it was when my kids were little, and they’d drop milk on the floor all the time. I came to repeat the quote “That there’s no use in crying over spilled milk.” What’s done is done, and the only thing left to do is clean it up. As I was eating, I remembered a quote I read the other day. “Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.” -St Francis de Sales
As I headed out the door to walk Lucy, I ran into my neighbor. She has a one year and is expecting her second child. The baby she’s carrying has some severe problems that will require surgeries as soon as it’s born. She and her husband have a lot of faith, and they’re trusting in God’s will. Instead of going on about herself she wanted to know how I was doing. She is living the words of St. Francis de Sales. She wasn’t going to let anything take her inner peace away, and yet she has every right to feel as if her whole world is upset.
As I proceed to walk on with Lucy, I thought how the unplanned things find a way of eating up our time. My well-planned morning wasn’t going as I’d anticipated. Yet, it’s those unforeseen things that remind us what’s important. That where we find ourselves is often where we’re supposed to be and what matters is being mindful of what those moments have to teach us. It’s in the space between the moments that we catch a glimpse of God. And grace fills us from our head to our toes with its everlasting peace. It’s where we find our caring heart too that makes us want to reach out and ask, what can I do for my neighbor today?
“‘A single act of kindness throws out roots in all directions, and the roots spring up and make a new tree.”-Amelia Earhart
What a beautiful thought and visual of what one act of kindness can create. But it takes a moment of deep contemplation to see the vastness of its growth and potential.
On the other side of this is the act of meanness. A single act of meanness throws out roots in all directions as well, and the roots spring up and make a new tree.
The roots begin with the seeds of our daily thoughts. Those thoughts start from the moment we awaken each morning. That’s why it’s so important to take a few moments to reconnect with that beautiful source of Divinity (God) that exist within each of us. We have to act quickly because the ego often gets in the way first. And before we know it we’re in automatic mood going through our day never taking the time to think about the seeds we’re planting, and the roots were spreading along the way.
We have to keep in mind that if we want a better world, it has to begin with every action we take. If you don’t know where to start, then join me with one simply act of kindness today. Think of all the beautiful trees we’ll grow together.
Today is International day of peace
I should change the name of my blog to “Flower Girl,” because I do love spreading peace. The thing is I want to be taken serious when I talk about it, and the flower girl tends to be looked at…as having no-clue. My brother told me not long ago that I always reminded him of Janis Joplin. I have no idea where he got that impression except I had a tougher edge to me when I was a teen. I needed that in order to survive the world I was thrust into. Maybe he was talking more about the way she looked, I don’t know. What I do know is that when caught between our own right and wrongs sometimes letting go of all the hurt and anger they cause us…opens up a space for peace to come in.
I was with a group of ladies the other day taking a yoga class. At the end, I stayed for a group meditation. In the space of time between yoga and meditation the heaviness of the world events was the subject of talk. One of the ladies asked if we could focus on gratitude. I was thinking to myself how much more attention we put on the things that go wrong rather than the many more things that are still right in our life. The beautiful thing about counting our blessings is that we always find more to be grateful for than all the bad things we place our focus on. Letting go allows the peace to come in and when the peace comes in it gives us a healthier outlook on what we can do to help and make the world a better place. We could all aspire to be a little more like St. Francis who not only said, “Let peace begin with me,” but lived it as an example to all of us.
May you have a peace filled day!
As I begin my day I light my spiced pumpkin candle. The light representing the presence of God. The smell awakening my senses and I give thanks for another day to experience what life has to teach and offer me. Then I open my little marble book that holds the names of people who are in need of prayer. I don’t ask God for what he already knows their needs to be. I simple see them as receiving whatever it is that God has to offer them on this day. Then I center myself through meditation and as I concentrate on my breath I can’t help feeling blessed to be alive yet one more day. One breath at a time and nothing else matters except the moment I find myself in. All else stems from this moment of thanks and praise. I breath in wellness and out happiness in and out filling myself with all that is good and right in the world. Remembering that with all that can go wrong there is so much more good to draw from.
May your day be blessed and filled with all your hearts desire.
As I sit with my new journal in hand I pause to look back over a trying 2016 for me, my family, friends, our country, and the world. But instead of carrying the negative, sorrow and pain with me into 2017, I choose to let it go, and as the cover of my journal reads I plan to live the story I want to tell.
Standing before a brand new path I want only to take what I’ve learned and gained from my experience. The only way I know to get beyond the pain and sorry is to look for the good that remains. As always when I sit down to list all that I have to be grateful for, it never fails to show me that there is so much more good in my life than not.
I’m ready and packed for the journey with my positive optimistic bags full. I intend to make the best of each day I’m blessed with, and to continue to learn and grow from the days that bring me difficult paths to climb over.
I hope that your journey this New Year will be blessed, and that you are able to live the storys you want to tell as well.
Happy New Year!