Today, I wonder why I feel so down. What is troubling me? Why do I feel as if I’m walking through a maze of undirected thoughts? As if I don’t know how to think anymore or what to trust. How can so many people be right, and so many wrong? I can’t seem to make sense of anything anymore. Then something I wrote a few years ago pops up to remind me how powerful our thoughts are.
“One thought of discord whether it be between people, things or ideas can be like a tiny spark in the woods creating a forest fire. One thought, that’s all it takes!
On the other hand, one thought of joy can have the same effect only it doesn’t destroy. It nurtures like rain quenching our thirst for something better. One thought that’s all it takes!”
Where do our thoughts come from?
The things we lay our eyes on. I can choose to see the beautiful roses in bloom or the weeds that grow around it.
I can turn the news on because I think I must always be informed. Or turn some music on knowing how much it feeds my soul. How good and alive it makes me feel.
I can talk about someone I don’t understand or talk about someone who lifts me up.
It’s all about the thoughts we choose to entertain and how we feed into them. Like the cowboy with his rope, we have to round our thoughts up. Grab hold of the ones that are out of control and take them out to pasture. Keep the ones that honor who we are, the ones that are life-giving and leave the rest behind.
Thanks for letting me share my thoughts with you. It’s funny how talking or writing it out helps us to see things much clearer.
“Divine Guidance is yours for the asking. It is not enough merely to know that Divine Guidance exists – you must use it.” – Ernest Holmes
“This Thing Called You” pg 63.
Sometimes using Divine Guidance means we have to get out of our own way long enough to ask for it. We find ourselves in situations we have no control over or have a sense that everything we’re doing is going against the grain of who we really are. While we’re busy trying to do what we think is best we can lose sight of the actual direction we should go. The beauty of God and his Divine Guidence is that it’s always there waiting for us to turn to it and…simple ask.
It’s amazing how clarity comes once we do and nothing seems as bad as we thought it was. It’s that Divine Guidance that brings me into the now and reminds me that all that matter is where I find myself in each moment and it’s a funny thing…because those moments feel like a lifetime when I’m in them.
“The Freedom to Be Me”
America, the land of the free. Who wouldn’t want to live in a country where they could say, “I’m free to be me?” Is that not why our own ancestors came to this country in the first place? To live their lives in a way that would fulfill their potential and personal calling from God? But freedom is not merely entitled to those who come to America. The source of freedom was given to us by God from the very beginning when he created us in likeness. He taught and continues to guide us through his example. That through our thoughts, words, and actions we create the world we live in, the country, the family all the way down to ourselves. Freedom is not just a word. It is nothing without choice. That choice is like the stone you toss into the still waters, it creates a ripple effect and touches everything around you. So, while the freedom to be me is a beautiful God-given gift. It also comes with a great responsibility not just to the people around me but to this great big wonderful world I live in. The real power of freedom begins with you and me right where we find ourselves…now. So, on this special day of freedom and independence maybe we could all take a moment to pause and ask ourselves, am I adding to the better-good of all through my thoughts words and actions? Or could I make a new commitment on this 4th of July to do the best I can to forgive and love one another as God first loved us? I’m in! How about you?
I went to great length on Sunday to plan out my week. It’s the only way I can get the things I want done. I got up as planned and wrote for two hours. Got dressed so I could walk Lucy after I ate. While I was making my smoothie, it splattered all over me and the kitchen. I stood there; you know the way you do when time stands still, and you’re not sure if you want to scream or cry. I remembered how it was when my kids were little, and they’d drop milk on the floor all the time. I came to repeat the quote “That there’s no use in crying over spilled milk.” What’s done is done, and the only thing left to do is clean it up. As I was eating, I remembered a quote I read the other day. “Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.” -St Francis de Sales
As I headed out the door to walk Lucy, I ran into my neighbor. She has a one year and is expecting her second child. The baby she’s carrying has some severe problems that will require surgeries as soon as it’s born. She and her husband have a lot of faith, and they’re trusting in God’s will. Instead of going on about herself she wanted to know how I was doing. She is living the words of St. Francis de Sales. She wasn’t going to let anything take her inner peace away, and yet she has every right to feel as if her whole world is upset.
As I proceed to walk on with Lucy, I thought how the unplanned things find a way of eating up our time. My well-planned morning wasn’t going as I’d anticipated. Yet, it’s those unforeseen things that remind us what’s important. That where we find ourselves is often where we’re supposed to be and what matters is being mindful of what those moments have to teach us. It’s in the space between the moments that we catch a glimpse of God. And grace fills us from our head to our toes with its everlasting peace. It’s where we find our caring heart too that makes us want to reach out and ask, what can I do for my neighbor today?
“‘A single act of kindness throws out roots in all directions, and the roots spring up and make a new tree.”-Amelia Earhart
What a beautiful thought and visual of what one act of kindness can create. But it takes a moment of deep contemplation to see the vastness of its growth and potential.
On the other side of this is the act of meanness. A single act of meanness throws out roots in all directions as well, and the roots spring up and make a new tree.
The roots begin with the seeds of our daily thoughts. Those thoughts start from the moment we awaken each morning. That’s why it’s so important to take a few moments to reconnect with that beautiful source of Divinity (God) that exist within each of us. We have to act quickly because the ego often gets in the way first. And before we know it we’re in automatic mood going through our day never taking the time to think about the seeds we’re planting, and the roots were spreading along the way.
We have to keep in mind that if we want a better world, it has to begin with every action we take. If you don’t know where to start, then join me with one simply act of kindness today. Think of all the beautiful trees we’ll grow together.
My soul reminds me today that there is a power within me that is greater than anything that life brings my way. It is the place of being where I stand with the lemons of life in my hands…and choice enters in. I can choose the limited sour bitterness it creates. Or let the sweetness of the spirit within teach me how to turn lemons into lemon aid.
”The resistance to the unpleasant situation is the root of suffering.”-Ram Dass
What if the rosebud remained tightly folded within itself? Can you feel the tension of its resistance. It’s like it’s going against itself. All the energy it uses to hold itself back weakens and destroys it before it ever has the chance to know the full blossom of its purpose.
I was reading a wonderful article in my “Country Garden” magazine by Margaret Roach called “Sparrows.”
It wasn’t the particular title that caught my eye although I do love sparrows. It was the quote she wrote below it: “A busy life with a long to-do-list means some of the smallest things go unnoticed–but those small things can teach us big lessons.”
Sometimes I can’t even get to the task at hand because I’m too busy putting things on my to-do-list. Then onto the business of figuring out how I’m going to get them all done.
She goes on in the article to say; “If I could only slow down and be still someday, I’d (—-fill in the blank).” And I’m thinking to myself, I’m retired. I don’t have to do this or that if I don’t really want to. As a matter of fact I’m the one who writes about being in the moment all the time.
Sometimes having a snowy day where we can’t do much of anything else gives us the opportunity to slow down and ask ourselves that very question, what could I do?
I picked my magazine up because I’d been wanting to read it for a while. I opened it to this article first thing, and in this small gesture I got a reminder lesson on the more important things in life. All we have exist within our untamed moments, and if we’re too busy cluttering our thoughts with things to do later, we miss out on what life has to show and offer us…in the now.