Category Archives: inspiration

“I Believe in You”

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Today I asked myself; what kind of world do you want to see?

I want to see a world with people I can trust and believe in. I think though, that the only way to obtain that belief is with one person at a time. Simple by saying, “I believe in you.”

How empowering that is. Like a building block one person at a time. That powerful affirmation turns into a positive flowing vibe that moves from one person to another.

The Gift of Independance & Freedom for All

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Today is the 4th of July, but that’s simple the date on the calendar. What’s it all about?

It’s the day that the Continental Congress declared that the thirteen American colonies were no longer subject to the monarch of Britain and were now united, free, and independent states. Today we celebrate “Independence Day.”

I think to myself how blessed I am to be born an American. I am able to live and practice the gift of freedom that comes from above all, our Creator. With this gift comes a great responsibility. While I am as independent as each state is, what I choose to do, think, and say, affects the better good or bad of all. There is voice I hear inside when something doesn’t feel right, it says, “something’s happening here, and what it is ain’t exactly clear.” It’s the voice of warning that calls for each one of us to make a choice; will you simple do what you please or do what is right?

For in the end It is our choices that show what we truly are, far more then our personal desires.

“Goodness”

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It’s all in the way you choose to see it!

Whenever I hear the word goodness I can’t help but think of Nana Rife. After braising or roasting she would say, “what’s left behind in the pan is all the goodness, and that’s what you use to make good gravy.”  

 It’s such a great reminder that even goodness can be found in the messy things of our life. As we scrap, pick, and stir all the good parts together we too are able to create a life full of rich goodness. It’s a matter of choice, I can see the mucky mess of the pan and dread the idea of cleaning it or I can choose to make something good out it. The funny thing is when we choose to see goodness instead of muck the difficult things break apart easier becoming softer until all the muck is smoothed out in our life. The proof is in the gravy for in using the goodness…the pan in turn becomes easier to clean.

“Sharing The Love”

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“A Bell is not a bell ’til you ring it-

A song’s not a song ’til you sing it-

Love in your heart wasn’t put there to stay-

Love isn’t love ’til you give it away!”

-Oscar Hammerstein

I think I’ll buy a bell to ring,

And set the table with my finest things.

Dig out my few diamonds and wear my bling.

For this is the day

the Lord has given me.

I want to rejoice and be glad.

I’ll be serving some love

I have plenty to go around,

And the more I pour out

there is a boundless amount.

It seems there’s no end

to what can be found.

When you give it away

It grows by the mounds.

So won’t you join me

For a cup or two,

And share it with

A few friend’s too.

”The Smile Workout”

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Life is like a mirror, smile at it, and it smiles back at you. -Peace Pilgrim

I am working on a new exercise. It’s one for the face called a smile. I am cursed with the Miller frown. I don’t even realize most of the time that I’m doing it, so if you see me frowning smile at me and I’ll give you one back. I certainly don’t frown because I’m unhappy or miserable at least most of the time I can say that. I think I have a combination of things going on here one came from an unhappy childhood when I had something to frown about, then there’s genetics, and now age, when everything begins to sage including the face. Even now, as I write this, I catch myself going into that frown that comes about when I’m concentrating on something.

I remember the day I married Tom. I was smiling so much that by the end of the day, my face hurt. As with all exercises, no pain, no gain as they say. So, I read that the best way to do this exercise is to have a mirror nearby so you can catch yourself at a glance. It’s a kind of hard to do that. So, I’ve decided to let life be my mirror reflection. My smile is the practice, and your smile is the strength I gain!

What’s A Bug Got To Do With It?

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Today my reading was about bugs. Yes, you heard me right. Bugs trigger a funny bone kind of reaction in me that has to do with fear. That is if I find one on me or in my house. It got me thinking of a conversation I was having with a friend the other day about fear. It makes me wonder where that fear came from because as a child who spent a lot of time outside, I thought bugs were fascinating.

How silly it is when you think about it that we should fear such tiny little creatures. It’s almost like an exaggeration of how one human emotion can get out of control without any thought or understand as to how it ever became a truth we to let ourselves believe.

What is fear, but an instinctive reaction to an unpleasant feeling triggered by the perception of danger, real or imagined.

That one tiny bug, after all, could bite me and who knows what will become of me then? All that thought process takes away from the wonderful things that bugs have to teach us. Like what facing our own fears can really do for us. I mean think about it, where do these tiny creatures get the courage to walk on our giant bodies in the first place? I don’t know about you, but I sure wish I had that kind of fearless approach to even the simplest of things in my life.

What’s a bug got to do with it? It teaches us what FDR meant when he said, ”there is nothing to fear, but fear itself.”

”Divinely Made”

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Even a Toad is Divinely created! -Connie Rife

My reading today is called ”Tommy Toad.” it’s about a Toad who wishes it was a Frog so it could sing along with the frogs at night around the pond.

I recently made a judgment that someone was a Toad, not a Frog. I’ve always had a fondness for frogs; I don’t know why, maybe I was a Frog in another life. I liked them so much as a child that I even tried to grow them in my own little dug out pond. Needless to say the baby polliwogs were gone the next day along with the water that seeped into the earth.

What I learned in this reading was a simple reminder that everything and everyone has a purpose onto his own. As Tommy Toad learned that his dreams to sing in the choir would never come true unless he stepped out in faith to give it a try. He became the only baritone in the choir and his voice added something special that had been missing all along.

We all have something special to add to the choir of life, so don’t judge a Toad by comparing him to a Frog. One can be as easily kissed as the other, and you never know what they have to offer until you open your heart and let them in.

Still Learning After All These Years

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“I am not young enough to know everything.”

-Oscar Wilde

We only know and understand to the extent of what we’ve learned in our lifetime. So, to look at another and expect them to understand something from our perspective is an unfair approach to take. Each and everyone one of us is doing the best we can with what we know and believe. Maybe a better approach to take then our expectations of others is simple to live our truth in the hope of being the best example we can be.

”Gratefully Thankful”

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”Let us be grateful to people who make us happy; they are the charming gardeners who make our souls blossom.” – Marcel Proust

Today I want to say thank you to all the people in my life who have helped me to become the person I am today; for you have tended my garden well and helped to prune and weed out the things that no longer serve my better good. Where would we be without the people in our lives who help us grow and become the beautiful blossom we are called to be?

Serenity

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No matter what I’m going through in life there’s one simple prayer I know I can turn to that gives me a sense of guidance, clarity, and strength to follow through with.

It’s the Serenity prayer:

”God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”