“My 7-Day Challenge”
Ok, so this morning I woke up thinking about what a good night’s sleep I had. I grab the opportunity to say how grateful I am to have been given another day to live. My gratitude moves off into a list of things that come to mind. My day is started on a good grounding. I want to stay in this frame of mind, but I know that it takes work and practice to shut out all the things that begin to creep into my everyday life. How easy it is to lose sight of the joyful things we want to hang onto.
Something that I recently read came to mind. It was a challenge that was planted like a seed and I could hear it calling out to be watered. The challenge was to not complain for 7 days. Hum! This could be a good practice in seeing how much I actual do that. But I start thinking that maybe this isn’t a good week to do it. I’m still recovering and I have a lot coming up this week, maybe I should wait until the conditions are better. I realized that it sounded like the same thing I do when I think about going on a diet. Ha-ha! I’m laughing at myself as I realize the game I play to avoid the things that are good for me.
So I sit down with Tom for a chat. At some point I find myself complaining about this that and anything else I can think of. It feels like I’m getting it all out before I venture onto this challenge, and when I realize what I’m doing I’m ashamed to see the ugliness it brings out in me. This is certainly not the reflection I want to cast of myself. It doesn’t even feel like the real me.
Now some would say, “ah Connie, you’re only human.” I might say the same thing to someone else to make them feel better. But isn’t that actually settling for less than we really are capable of being as humans?
So I’m accepting the challenge as of today Friday September 16, 2016. I’ll let you know how I make out. Maybe you might want to join me in the challenge for yourself. Wow! Think of what the world would be like if we all stopped complaining for even one day.