I could almost laugh hysterical out loud if I didn’t cry first as I realize today how much my physical symptoms resemble my emotional feeling. It’s all in my head. Up into my sinuses as high it can go until reaching my brain where my thoughts are created. I feel like my whole head is constipated, and I wonder, did I create all this myself? It seems to be compacted by doing things I don’t really want to do. What can I say, I’m a people pleaser. I always have been, and always will be. But as I was talking to one of my girls about it, she admitting being a people pleaser too, but for the right reason. Because she enjoys doing things that makes people feel good. I thought, yes, me too! However, with any quality comes two ways of using it. It can be productive or destructive. So we have to use it just as mindfully as we do anything else. If we don’t than every time we go against ourself it adds up and before we know it we become all stuffed up, infected and irritated.
So I ask myself, “what is the solution?”
My inner spirit says, “love yourself as God loves you, and all that love will come shining through .”