I found out last week that I have to have surgery again on my sinuses as some of the problems I had came back. It’s only been 3 months since the last one. At first I felt like it was in a nightmare. But as I’ve prayed about the why. The only answer I got was that no matter what the situation is there are always the slivers within the moments where we can find joy in something.
When you don’t feel good it can be all consuming, but as I’ve been working on it I do find those moments of reprieve. It does take some conscious effort, so today I did an experiment. My mindful task was in the focus I gave to eating a locally grown fresh ripe, sweet, juicy peach. I found myself taking pure delight in every bite. It’s amazing the tonic effect a simple sweet juicy peach can have on you when you give it your full attention.
I think in the moments that mindfulness provides is the place where God begins our healing process. If I am able to tune into the simple joy of eating a peach, than in that mindful moment I am not wrapped up in my symptoms. And in that knowing I see, feel and experience the healing process taking place in me now!