“To Laugh Is To Feel Alive”

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My reading today was about how important laughter is in our daily life. I can’t think of a better time to bring it into practice. As we contemplate all that is going on around us, we can feel an overwhelming sense of being violated inside and out. An unknown author put it well, “Laughter is to the soul, what soap is to the body.” That’s the way I feel sometimes, like I want to wash away all the ugliness from my mind, body and soul.

If laughter is so good for me than I wonder, how can I bring more laughter into my everyday life? Sometimes things can be so traumatic that you know you’ll never get through it unless you can find something to laugh about. It does take a bit of retraining of the mind to get ourselves unstuck from the seductive lure that drama pulls us into. So we have to work harder to find ways to experience the benefits laughter creates in our life, and when we practice it like anything else, it becomes easier to experience.

 Do you ever wonder how many times you laugh in a day?

About connieszone

I've come to know myself as a unique individual expression of God. I love that there is only one me in all the world. I'm still learning, growing and experiencing all the wonders that this life has to teach me. I live, move, and breath in this shell of a body God has given me, and together we travel. He see's, hears, taste, smells and touches all that I experience through the individual personality that I am. I believe He exist in each one of us for the same purpose. I am a daughter, sister, wife, mother, grandmother and friend to many. I love to write and express the many thoughts that swim around in my head. I love to read. I'm a creative crafty kind of person. I love being in my garden. I've been working on my families genecology for 25 years. I think that about sums me up for now.

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